There are evenings when life feels pretty simple. You've eaten, maybe read something, maybe exercised, maybe watched a bad movie that was still pretty good. Then there are evenings when your whole life suddenly opens up like an old linen closet and everything falls out onto the floor at the same time. Then you can start to think about how…
Category: Do the best you can
Relationships alone are not enough – happiness requires a holistic perspective
Relationships important but no miracles Good relationships are crucial for well-being. A long-term Harvard study with that message, the New York Times recently highlighted. The research supports it. People with warm, stable relationships live longer and happier on average. Isolation, on the contrary, can be as harmful as smoking. More time with family and friends actually increases…
Small changes in more equal societies good for longer, good lives
Research points to five safe ways to influence health and extend life Living long and feeling well until the end is possible, according to research from Olle Melander, professor of internal medicine at Skåne University Hospital. The research, which also includes Melander himself as a "test animal", provides insights into how you can influence your biological aging and prevent age-related...
Capital's robot slaves or freed angels
Will chips in the brain make us immoral robot slaves of capital or will it make us angels with free will? https://www.dn.se/kultur/linus-larsson-nar-chippet-togs-ut-ur-hennes-hjarna-blev-hon-en-annan Elon Musk's company Neuralink has received permission to experiment with brain implants on humans . This has raised questions and concerns among researchers. A 49-year-old woman in Australia talks about her experience of losing…
Do the best you can
People say: always be happy, good and happy. Do the best you can instead. No one is happy, perfectly good or happy all the time. Happiness disappears if we ask ourselves if we are happy. Just enough goes a long way You also feel best if you accept your limitations as part of humanity but do the best you can....