Research points to five safe ways to influence health and extend life Living long and feeling well until the end is possible, according to research from Olle Melander, professor of internal medicine at Skåne University Hospital. The research, which also includes Melander himself as a "test animal", provides insights into how you can influence your biological aging and prevent age-related...
Category: Motion
Normal to not always have maximum happiness
Happiness is like the weather – a constant alternation between sunny days and rainy moments. It is normal not to always feel happy, and this is where psychology's perspective on happiness becomes valuable. Here are some ideas for navigating through life's different stages and increasing your chances of feeling joy. Acceptance instead of happiness…
Life is the meaning of life
Life itself is the meaning of life and not just my own life but all life and the preservation of this in as peaceful and pleasant a way as possible is the meaning of life. Of course, we will be happier in a more equal and libertarian and more empathetic world than today's. Working for a better society makes us…
The beauty requirements for women are strict
Beauty requirements for women to be thin are deeply rooted in society. It also has financial consequences for the individual women. Studies show that overweight or obese women are paid less than their thinner counterparts because of our beauty standards. At the same time, there is little difference in pay between obese and non-obese men. This wage penalty for women…