Research points to five safe ways to influence health and extend life Living long and feeling well until the end is possible, according to research from Olle Melander, professor of internal medicine at Skåne University Hospital. The research, which also includes Melander himself as a "test animal", provides insights into how you can influence your biological aging and prevent age-related...
Category: Make friends
Loneliness at Christmas - so you can break your loneliness at any time
Loneliness at Christmas – is it tough? Yes, this is difficult for many. Because involuntary loneliness is not good for health. But this does not mean that one needs to live with a love partner. However, friends more than compensate in terms of health. But 26% experience problematic loneliness in Sweden. Scientists emphasize that as social beings we…